Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Multigirl80
Journal
09 Sep 19
Multigirl80's Journal, 09 Sep 19
Multigirl80's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2019
106.7 kg
Lost so far:
12.6 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
1404 kcal
Fat: 64.66g | Prot: 48.39g | Carbs: 155.13g.
Breakfast:
Kaffee mit Milch, Quark-Käse-Sahne-Torte mit Fruchtspiegel.
Lunch:
Graubrot, Gekochtes Ei, Gut & Günstig Pfefferbeißer.
Dinner:
Ja! Schinkenwurst.
Snacks/Other:
Coca-Cola Coca-Cola.
more...
3327 kcal
Exercise:
Aerobics - 1 hour, Resting - 13 hours, Sleeping - 9 hours, Driving - 1 hour.
more...
Gaining 4.9 kg a Week
21 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Multigirl80's Weight History
View Complete History