Weigh In record (no journal entry) for 09 September 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1149 kcal
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Fat: 43.86g | Prot: 38.04g | Carbs: 138.53g.
Breakfast: Nestle Shreddies. Lunch: Sliced Ham, Brown Bread. Dinner: Homepride Tuna Pasta Bake Made Up. Snacks/Other: Walkers Squares Salt & Vinegar (20g), Tesco Rich Tea Biscuit, Pepsi Pepsi Max (Can), Almonds, Cinnamon Danish Pastry . more...
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steady weight
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Chocolatefrog's Weight History
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