有解
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1041 kcal
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Fat: 22.62g | Prot: 46.27g | Carbs: 161.77g.
Dinner: 拿鐵咖啡(低脂奶), 自助餐. more...
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Losing 4.2 kg a Week
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