Weigh In record (no journal entry) for 09 September 2019
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56.9 kg
Lost so far: 30.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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372 kcal
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Fat: 19.15g | Prot: 25.00g | Carbs: 25.22g.
Breakfast: Kırmızı Lezzetli Elma, Yumurta. Lunch: Dana Etinden Yapılan Köfte. more...
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Losing 0.3 kg a Week
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beyzaserap's Weight History
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