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22.4 paz 75.4
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75 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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350 kcal
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Fat: 10.42g | Prot: 14.59g | Carbs: 50.47g.
Breakfast: Quaker Avena Instantánea, Plátano, Huevo Revuelto, Kingsbury El Pan Perfecto. more...
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2788 kcal
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Exercise:
Sexual Activity - 1 hour and 30 minutes, Watching TV/Computer - 1 hour, Cooking - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours, Running (jogging) - 8/kph - 30 minutes. more...
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steady weight
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Max herrera's Weight History
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