fagundesbeca's Journal, 09 Sep 19

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Weigh In record (no journal entry) for 09 September 2019

63 kg Lost so far: 3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

776 kcal

Fat: 46.01g | Prot: 24.23g | Carbs: 67.64g. Breakfast: Tropicana Orange sans Pulpe , Egg, Auchan Avocado Gusto, Lotus Gaufres de Liège Perles de Sucre, Casino Confiture Extra Allégée Fraises. Snacks/Other: Peach, Nut Bar Be-Kind. more...

2090 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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fagundesbeca's Journal, 09 Sep 19

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fagundesbeca's Weight History