Weigh In record (no journal entry) for 09 September 2019
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80.8 kg
Lost so far: 15.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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280 kcal
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Fat: 10.19g | Prot: 12.64g | Carbs: 36.70g.
Breakfast: Jumbo Müsli Frutos del Bosque , Colun Leche Descremada, Quickbury Dark Chocolate, Colun Leche con Chocolate Light. more...
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Gaining 3.0 kg a Week
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