Weigh In record (no journal entry) for 09 September 2019
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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760 kcal
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Fat: 29.01g | Prot: 47.80g | Carbs: 76.17g.
Breakfast: Bubur Ayam. Dinner: Mie Bakso. more...
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Losing 1.4 kg a Week
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Mulia Sari's Weight History
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