lil.sharapowa's Journal, 09 Sep 19

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Weigh In record (no journal entry) for 09 September 2019

79 kg Lost so far: 9 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

1184 kcal

Fat: 42.78g | Prot: 51.75g | Carbs: 151.49g. Breakfast: Кофе с Молоком, Ватрушка с Творогом, Азбука Вкуса Фритатта с Курицей, Банан, Danone Йогурт 1,5%. Lunch: Grow Food Селедка под Шубой, С.Пудовъ Фокаччо с Пряными Травами. Snacks/Other: Суп Грибной. more...

2049 kcal

Exercise: Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lil.sharapowa's Journal, 09 Sep 19

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lil.sharapowa's Weight History