Weigh In record (no journal entry) for 09 September 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 September 2019:
|
1509 kcal
|
Fat: 32.12g | Prot: 48.58g | Carbs: 257.39g.
Breakfast: 葡萄乾（無籽）, 水煮蛋, 芭樂, 番茄, 地瓜. Lunch: 芭樂, 麵線. Dinner: 真好家 芝麻香油, 芭樂, 龍鬚菜, 皮蛋瘦肉粥. Snacks/Other: 統一 科學麵Mini包, 中祥 香蔥蘇打餅. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
貓在鋼琴上昏倒了's Weight History
|