Weigh In record (no journal entry) for 09 September 2019
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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294 kcal
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Fat: 16.10g | Prot: 7.10g | Carbs: 30.20g.
Breakfast: 7-11 新感覺-花生夾心. more...
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Losing 0.1 kg a Week
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yuki7514's Weight History
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