Weigh In record (no journal entry) for 09 September 2019
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69.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1344 kcal
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Fat: 56.59g | Prot: 24.56g | Carbs: 187.20g.
Breakfast: Indomie Indomie Chitato. Lunch: Prime Bread Roti Isi Krim Coklat (50g), Pepaya. more...
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Gaining 0.4 kg a Week
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kakazdenk's Weight History
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