Weigh In record (no journal entry) for 10 September 2019
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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574 kcal
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Fat: 25.65g | Prot: 43.66g | Carbs: 46.66g.
Breakfast: 生菜, 健康廚房 和風洋蔥, 白吐司, 統一 無糖高纖豆漿, 荷包蛋, 美而美 豬排. more...
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Losing 1.4 kg a Week
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Jessie 19841984's Weight History
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