Weigh In record (no journal entry) for 10 September 2019
|
52.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
574 kcal
|
Fat: 25.65g | Prot: 43.66g | Carbs: 46.66g.
Breakfast: 生菜, 健康廚房 和風洋蔥, 白吐司, 統一 無糖高纖豆漿, 荷包蛋, 美而美 豬排. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessie 19841984's Weight History
|