Weigh In record (no journal entry) for 10 September 2019
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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661 kcal
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Fat: 21.31g | Prot: 27.42g | Carbs: 127.64g.
Breakfast: Pisang, Air. Dinner: Bayam (Cincang atau Daun, Beku), Tahu Bacem, Telur Puyuh, Tumis Buncis, Nasi Putih. Snacks/Other: Yakult Yakult, Jeruk, Mr. Bread Roti Manis Gandum Coklat. more...
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Gaining 0.3 kg a Week
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Rhea.anggara's Weight History
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