Weigh In record (no journal entry) for 10 September 2019
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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524 kcal
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Fat: 6.54g | Prot: 39.70g | Carbs: 83.33g.
Breakfast: Kartanon Ветчина, Лук, Капуста Белокочанная, Савушкин Продукт Йогурт Греческий Teos 2%, Помидоры, Огурец (с Кожурой). Lunch: Верес Горошек Зеленый. Dinner: Магнит Яблоко. more...
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Losing 2.8 kg a Week
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kruchkova_1997's Weight History
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