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Imkitty
Journal
10 Sep 19
Imkitty's Journal, 10 Sep 19
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Weigh In record (no journal entry) for 10 September 2019
66.7 kg
Lost so far:
12.4 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2019:
836 kcal
Fat: 38.29g | Prot: 87.99g | Carbs: 33.90g.
Breakfast:
福記 溏心蛋, 水煮蛋, 雞腿, 美樂家 葡安素, 冰地瓜, Costco 蘿蔓心, 豬肝.
more...
420 kcal
Exercise:
Power Walking - 1 hour, Samsung Health - 23 hours.
more...
Losing 2.1 kg a Week
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Imkitty's Weight History
View Complete History