dm380's Journal, 16 Aug 10

waaaaaaaah :(
111.8 kg Lost so far: 12.9 kg.    Still to go: 37.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2010:
1254 kcal Fat: 37.91g | Prot: 68.36g | Carbs: 171.16g.   Breakfast: Bananas, Almond Breeze Original, cereal mix. Dinner: black bean and corn salad, salmon, Asparagus. Snacks/Other: Pure Premium Coconut Water, Baby Carrots. more...
steady weight

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dm380's Weight History


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