Weigh In record (no journal entry) for 10 September 2019
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60.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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638 kcal
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Fat: 15.08g | Prot: 24.79g | Carbs: 64.75g.
Breakfast: Costco 杏仁飲, 全家 中杯拿鐵, Costco 藍莓貝果, 茶葉蛋. more...
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steady weight
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Emilia Tseng's Weight History
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