Weigh In record (no journal entry) for 10 September 2019
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71 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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915 kcal
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Fat: 50.11g | Prot: 34.96g | Carbs: 84.83g.
Breakfast: Сухой Жареный Соленый Арахис, Кофе с Сахаром, Бутерброд с Маслом и Сыром. Lunch: Хлеб Черный, Котлета Куриная, Картошка Печеная, Салат из Помидоров и Огурцов. more...
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Gaining 3.5 kg a Week
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sselezneva428's Weight History
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