Weigh In record (no journal entry) for 10 September 2019
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77.8 kg
Lost so far: 3.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1137 kcal
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Fat: 41.82g | Prot: 76.36g | Carbs: 109.98g.
Breakfast: García Baquero Queso Semicurado, Bimbo Panecillo Estilo Artesano. Lunch: Calamares Fritos, Ensalada Caprese. Dinner: Hacendado Pizza Masa Fina 4 Quesos. more...
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Losing 0.6 kg a Week
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paulaccbos's Weight History
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