Weigh In record (no journal entry) for 10 September 2019
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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454 kcal
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Fat: 24.83g | Prot: 18.72g | Carbs: 38.99g.
Breakfast: Кофе с Молоком, Хохланд Творожный Сыр, Помидор Сливка, Вареное Яйцо, Бурже Хлеб Голландский с Семенами Подсолнечника. more...
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Losing 4.9 kg a Week
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neleroy95's Weight History
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