Weigh In record (no journal entry) for 10 September 2019
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65 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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500 kcal
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Fat: 22.50g | Prot: 27.62g | Carbs: 49.94g.
Breakfast: Сахар, Кукуруза Вареная, Майонез, Домик в деревне Кефир 1%, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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