Weigh In record (no journal entry) for 10 September 2019
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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2236 kcal
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Fat: 88.56g | Prot: 79.41g | Carbs: 206.03g.
Breakfast: Buondì Buondì al Cioccolato, Enervit Frollini Go Dark, Parmalat Latte Parzialmente Scremato. Lunch: Molinari Sambuca, Algida Cornetto Classico, Aia Cotoletta di Pollo. Dinner: Molinari Sambuca, Sammontana Cono Cinque Stelle Cioccolato, Aia Aequilibrium Petto di Tacchino al Forno, Selex Zucchine Grigliate Surgelate, Insalata di Patate. Snacks/Other: Enervit Frollini Go Dark, Enervit Frollini Go Dark, Prosecco, Nestlé Kitkat, TUC Cracker, Hero Barretta di Cereali con Nocciole. more...
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Gaining 0.4 kg a Week
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Sergioz80's Weight History
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