Weigh In record (no journal entry) for 10 September 2019
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56.1 kg
Lost so far: 3.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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464 kcal
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Fat: 21.60g | Prot: 24.10g | Carbs: 43.05g.
Breakfast: Сырники. Lunch: Песочное Печенье. more...
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Gaining 2.8 kg a Week
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Lerchen2005's Weight History
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