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asupan kalori sedang dinaikin.. tidur cukup .. mood bagus.. ga stress.. taraaa .. fatmass pun turun dengan bersahabat💃
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51.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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187 kcal
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Fat: 5.74g | Prot: 11.70g | Carbs: 21.78g.
Breakfast: Rendang, Nasi Putih. more...
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Losing 1.4 kg a Week
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rani.ranhae.akp's Weight History
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