Weigh In record (no journal entry) for 10 September 2019
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128.1 kg
Lost so far: 19.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1357 kcal
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Fat: 118.81g | Prot: 53.76g | Carbs: 13.54g.
Breakfast: Умалат Сыр Мягкий Кавказский , Простоквашино Масло Сливочное 72,5%, Вареное Яйцо. Lunch: Now Foods Псиллиум. more...
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Losing 0.2 kg a Week
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Ekka_keto's Weight History
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