Weigh In record (no journal entry) for 10 September 2019
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65 kg
Lost so far: 9.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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298 kcal
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Fat: 14.38g | Prot: 15.27g | Carbs: 29.54g.
Breakfast: Unimarc Media Palta, Super Pollo Jamón Pechuga de Pollo, Fuchs Pan Integral Linaza-Chia. more...
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Losing 0.9 kg a Week
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jfer9182's Weight History
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