Weigh In record (no journal entry) for 10 September 2019
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71 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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374 kcal
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Fat: 14.07g | Prot: 16.09g | Carbs: 47.31g.
Breakfast: فلفل فلفل حلو نئ, نادك جبنة فيتا كاملة الدسم, لوزين توست بر. more...
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Losing 1.3 kg a Week
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nurhanadel8nurhanadel8's Weight History
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