Weigh In record (no journal entry) for 10 September 2019
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1742 kcal
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Fat: 58.09g | Prot: 46.33g | Carbs: 255.66g.
Breakfast: Bimbo Pan Blanco (27,8g), Nata Don Javier, Nescafé Clásico, Coffee-Mate Crema para Café , San Marcos Leche Semidescremada. Lunch: Sushi Empanizado, Philadelphia Roll. Dinner: Tamal Oaxaqueño, Kellogg's Zucaritas, Lala Leche Light . Snacks/Other: Sonric's Rockaleta Bola, Dulces de la Rosa Mazapán Gigante . more...
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steady weight
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Taniatorres's Weight History
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