Weigh In record (no journal entry) for 10 September 2019
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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905 kcal
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Fat: 43.46g | Prot: 62.26g | Carbs: 62.20g.
Breakfast: Matte Leão Chá de Erva Doce, Café com Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: do Vale Ovo de Codorna em Conserva, Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Juréia Pepino em Conserva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hambúrguer Caseiro. Snacks/Other: Massa Leve Massa para Pastel, Café com Açúcar, Garoto Bombom Paçoca, Bauducco Torrada Light. more...
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Gaining 3.5 kg a Week
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Ioninha@'s Weight History
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