Weigh In record (no journal entry) for 11 September 2019
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49.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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399 kcal
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Fat: 15.14g | Prot: 20.28g | Carbs: 50.58g.
Breakfast: Telur Rebus, Buncis, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Terung. Dinner: Apel, Semangka, Terung, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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Gaining 1.1 kg a Week
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kikikurniadewi10's Weight History
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