Weigh In record (no journal entry) for 11 September 2019
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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999 kcal
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Fat: 33.05g | Prot: 96.25g | Carbs: 73.55g.
Lunch: Verdura Cotta, Pane Bianco, Petto di Pollo. Dinner: Grana Padano Grana Padano, Petto di Pollo, Pane Bianco. more...
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Gaining 0.1 kg a Week
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Marco Paglione's Weight History
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