cash wu's Journal, 11 Sep 19

Weigh In record (no journal entry) for 11 September 2019

75.1 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2019:

668 kcal

Fat: 30.73g | Prot: 72.79g | Carbs: 18.64g. Breakfast: 無糖豆漿, 安麗蛋白素. Lunch: Costco 德國豬腳. more...

1951 kcal

Exercise: 跑步 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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cash wu's Weight History