Weigh In record (no journal entry) for 10 September 2019
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77 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1223 kcal
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Fat: 50.94g | Prot: 75.73g | Carbs: 118.59g.
Breakfast: Maçãs Fuji, Gold Achocolatado em Pó Diet, Leite (Leite Integral). Lunch: Banana Prata, Arroz Branco (Cozido), Salada de Folhas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Dinner: Cenouras, Ovo Cozido. Snacks/Other: Cotochés Leite Semidesnatado, Morangos. more...
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Losing 0.0 kg a Week
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Mirela Minarini's Weight History
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