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Efek kmren sakit 😭
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54.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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494 kcal
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Fat: 14.78g | Prot: 13.18g | Carbs: 78.65g.
Breakfast: Quaker Oatmeal Rasa Coklat, Roasted Almonds. Lunch: Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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Losing 1.8 kg a Week
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melzka95's Weight History
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