cherrylucky66's Journal, 11 Sep 19

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Weigh In record (no journal entry) for 11 September 2019

67.7 kg Lost so far: 2.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2019:

695 kcal

Fat: 27.15g | Prot: 51.07g | Carbs: 61.08g. Breakfast: 光泉巧克力牛奶, 水煮蛋. Lunch: 水果沙冰. Dinner: 炒雞蛋（整個）, 炒紅蘿蔔, 高麗菜, 小白菜, 頂好豬絞肉, 雞腿（不吃皮）. more...

2318 kcal

Exercise: 1 - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cherrylucky66's Journal, 11 Sep 19

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