Weigh In record (no journal entry) for 16 August 2010
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75.1 kg
Lost so far: 20.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 73.27g | Prot: 66.24g | Carbs: 112.00g.
Breakfast: Cheddar or Colby Cheese (Lowfat). Lunch: burger king french fries, Whopper with cheese. Dinner: Panco bread crumbs, chicken leg. Snacks/Other: onion, olive, tomato, Melba Toast Sesame. more...
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Gaining 3.2 kg a Week
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SistahSexy's Weight History
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