Weigh In record (no journal entry) for 11 September 2019
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99.1 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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2440 kcal
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Fat: 116.01g | Prot: 134.01g | Carbs: 229.25g.
Breakfast: Bakwan, Tora Bika Cappuccino, Nasi Padang, Bakwan, Lontong Sayur. more...
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Gaining 2.0 kg a Week
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tulus_hendrian's Weight History
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