Weigh In record (no journal entry) for 10 September 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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962 kcal
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Fat: 23.00g | Prot: 34.61g | Carbs: 153.94g.
Breakfast: Kellogg's Pop-Tarts - Strawberry, V8 Low Sodium Original 100% Vegetable Juice. Lunch: Minute Instant White Rice, Wendy's Chili (Large). Dinner: Taylor Farms American Style Pasta Salad. more...
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steady weight
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Jerry turk's Weight History
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