Weigh In record (no journal entry) for 11 September 2019
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54.8 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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577 kcal
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Fat: 12.96g | Prot: 47.95g | Carbs: 76.09g.
Lunch: Delisse Fromage Blanc 0%, Fleury Michon Blanc de Poulet -25% de Sel (40g), Tomate Cœur de Bœuf, Salade Verte, Carrefour Discount Emmental Râpé. Dinner: Pruneau Sec, Auchan Banane, Auchan Skyr Nature. Snacks/Other: Café, Café Expresso, Jardin Bio Infusion, Reese's Peanut Butter Cup. more...
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1634 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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CoralieOv's Weight History
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