Weigh In record (no journal entry) for 11 September 2019
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175.5 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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2851 kcal
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Fat: 200.18g | Prot: 158.37g | Carbs: 103.75g.
Breakfast: Butter, Nevella Stevia Flüssig, Schlagsahne, Kaffee, Tomaten, Gelbe Paprika, Gekochtes Ei, Dulano Delikatess Edelsalami. Lunch: Kiwi, Bauernglück Schweine Medaillons, Champignons Frisch, Rote Zwiebeln, Karotten, Chinakohl. Dinner: Feinkost Dittmann Pfefferonen Mild-Pikant, Edeka Pfifferlinge. Snacks/Other: Alesto Cashewkerne, Grillmeister Nürnberger Rostbratwürste. more...
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steady weight
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Samotny Kotek's Weight History
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