csadlier's Journal, 26 Aug 08

Weigh In record (no journal entry) for 26 August 2008
88.0 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 August 2008:
2536 kcal Fat: 32.83g | Prot: 152.47g | Carbs: 354.55g.   Breakfast: smoked salmon, green tea, Egg White . Lunch: Wahoo's #1 Combo. Dinner: whole wheat pasta. Snacks/Other: ezekiel bread, Eggless Egg Salad. more...
2251 kcal Exercise: Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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csadlier's Weight History


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