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csadlier
Journal
26 Aug 08
csadlier's Journal, 26 Aug 08
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Weigh In record (no journal entry) for 26 August 2008
88.0 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 August 2008:
2536 kcal
Fat: 32.83g | Prot: 152.47g | Carbs: 354.55g.
Breakfast:
smoked salmon, green tea, Egg White .
Lunch:
Wahoo's #1 Combo.
Dinner:
whole wheat pasta.
Snacks/Other:
ezekiel bread, Eggless Egg Salad.
more...
2251 kcal
Exercise:
Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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csadlier's Weight History
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