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الحمدلله نزول ملحوظ في الوزن موقفه نشويات وسكريات وبشرب مايه كتير 👏🏻👏🏻
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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684 kcal
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Fat: 41.21g | Prot: 27.96g | Carbs: 49.64g.
Breakfast: Cheese Croissant, Gouda Cheese , Poached Egg, Galaxy Dairy milk chocolate. more...
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Losing 2.1 kg a Week
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MahaMohamed's Weight History
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