Weigh In record (no journal entry) for 11 September 2019
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71.5 kg
Lost so far: 22 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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408 kcal
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Fat: 28.96g | Prot: 18.17g | Carbs: 19.92g.
Breakfast: Яйцо Куриное, Ближние Горки Бекон для Жарки, Нектарин. more...
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Losing 1.4 kg a Week
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