Weigh In record (no journal entry) for 11 September 2019
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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386 kcal
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Fat: 22.94g | Prot: 16.12g | Carbs: 28.83g.
Breakfast: Пять Плюсов Перец Фаршированный Мясом и Рисом. more...
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Losing 4.2 kg a Week
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NtlVldmrvn's Weight History
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