Weigh In record (no journal entry) for 11 September 2019
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1205 kcal
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Fat: 9.96g | Prot: 204.88g | Carbs: 57.05g.
Breakfast: AXA Fiberberikade Havregryn, Äggvita. Lunch: Kycklingfilé, ICA Jasminris. Dinner: ICA Torskfilé. more...
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Gaining 1.4 kg a Week
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AntonRosendahl's Weight History
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