Weigh In record (no journal entry) for 11 September 2019
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93.9 kg
Lost so far: 17.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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435 kcal
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Fat: 22.35g | Prot: 26.47g | Carbs: 30.64g.
Breakfast: Яичница, Помидоры, Unagrande Сыр Мягкий Рикотта, Хлебзавод 28 Хлеб Украинский Новый, Valio Молоко 1,5%, Кофе. more...
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Gaining 0.7 kg a Week
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alenalayer's Weight History
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