Weigh In record (no journal entry) for 11 September 2019
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1119 kcal
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Fat: 43.72g | Prot: 55.44g | Carbs: 123.61g.
Breakfast: Telur Rebus. Lunch: Bakmi, Tomat, Telur Dadar, Nasi Putih. Dinner: Telur Rebus. more...
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Gaining 0.2 kg a Week
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fatimahnasir's Weight History
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