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22% 74.6
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74.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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878 kcal
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Fat: 31.19g | Prot: 66.08g | Carbs: 86.94g.
Breakfast: Palta Hass, PF Jamón de Pavo Cocido, Kingsbury El Pan Perfecto. Lunch: La Preferida Jamón Pierna, Nestlé Crema de Leche, Tomates, Pechuga de Pollo, Ratatouille, Leche Asada. Snacks/Other: Surlat Yogurt sin Lactosa Light, En Linea Barra de Cereal Sabor Chocolate. more...
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Losing 0.7 kg a Week
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Max herrera's Weight History
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