Weigh In record (no journal entry) for 11 September 2019
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56.5 kg
Lost so far: 14.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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813 kcal
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Fat: 64.00g | Prot: 53.05g | Carbs: 2.86g.
Breakfast: Сыр, Яготинский Масло 82,5%. Dinner: Яйцо, Молокія Сметана 20%, Жареное Филе Свинины. more...
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Losing 3.5 kg a Week
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merimargo's Weight History
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